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HEALTH & WELLNESS LIFESTYLE

How to mitigate your anxiety levels in this pandemic

Anxiety is defined as “an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure.” While everyone’s lives were normal and had a perfect schedule, suddenly covid-19 has affected almost each individual in some way or the other. Many people are doing work from home while some are stepping out …

HEALTH & WELLNESS LIFESTYLE

How do carbohydrates impact your health

What are carbohydrates: Carbohydrates are one among the three prominent macro nutrients that serve as excellent energy providers, the other two being fats and proteins. Carbohydrate intake happens from different forms like sugar, starch, fibers etc. Choosing the right carbs can make you improve your overall health and maintain a fit waistline. Here’s how you …

LIFESTYLE TRENDS

TikTok, Instagram hashtags to gain more likes and followers 2020

TikTok: With 800 million active users, Tiktok is the most popular platform among the social media. It also has more growth rate comparatively as most of the young generation is spending time -which means your brand can get more visibility and more promotion by marketing on the platform. But becoming Tiktok famous is tougher than …

LIFESTYLE

Best Netflix, Amazon Prime Series & Movies to watch right now (May 2020)

When you can’t go visit your friend, Television is your friend. Here are some movies and TV series suggestions to watch. The Best Netflix Series: Money Heist Stranger Things Dark Lucifer The Crown Chilling Adventures Of Sabrina Spellman   F.R.I.E.N.D.S The Big Bang Theory  The Umbrella Academy How I Met Your Mother The Best Netflix …