HEALTH & WELLNESS

How to get relieved from migraine naturally

Migraine is a condition in which severe headache occurs, usually at one side of the head. The impact of migraine can be on your work, sleep and your ability to complete your everyday tasks. Before heading to a doctor, try out these simple measures which can effectively mitigate the pain to a greater extent. Natural home …

HEALTH & WELLNESS

How should people with asthma protect themselves from COVID-19

Asthma is a chronic lung condition in which a person airway become inflamed, that can cause breathing difficulties. It may starts in childhood, but you can also see it in adults, and may affect all ages.   The corona virus (COVID-19) is scary for everyone, but for those who are having asthma there is more …

HEALTH & WELLNESS LIFESTYLE

How to mitigate your anxiety levels in this pandemic

Anxiety is defined as “an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure.” While everyone’s lives were normal and had a perfect schedule, suddenly covid-19 has affected almost each individual in some way or the other. Many people are doing work from home while some are stepping out …